Restaurant, family style, coleslaw Nutrition Facts
This family-style restaurant coleslaw is creamy, crisp, and a little sweet, with 159 calories per serving. It feels like a classic side that fits right in with hearty meals.
Each serving has 11.8g fat, 12.4g carbs, and 0.9g protein, so it’s more of a flavorful complement than a filling main dish. The 9.5g sugar makes it taste notably sweet.
It also provides 1.9g fiber, which adds a bit of balance, though not enough to make it especially filling. Overall, it’s a rich, sweet, familiar coleslaw.
Restaurant, family style, coleslaw
Serving size: 100 g
Calories159kcal
Net Carbs10.5g
Protein0.9g
Fat11.8g
Where do the calories come from?
Protein 2%
Carbs 31%
Fat 67%
What is this food made of?
Water 75%
Protein 1%
Carbs 13%
Fat 12%
Blood Sugar Index15Low
Inflammation Score6Low
PRAL Score0.43Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 159 | 8% | |
| Fat | 11.8 g | 18% | |
| Saturated Fat | 1.9 g | 10% | |
| Trans Fat | 0.06 g | — | |
| Cholesterol | 8 mg | 3% | |
| Sodium | |||
| 221 mg | 10% | ||
| Total Carbohydrate | 12.4 g | 4% | |
| Dietary Fiber | |||
| 1.9 g | 8% | ||
| Total Sugars | 9.5 g | — | |
| Protein | 0.9 g | 2% |
Vitamins
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.8 mcg | 5% |
| Vitamin K (phylloquinone) | 79 mcg | 66% |
| Vitamin A, IU | 996 mcg | 125% |
| Vitamin A, RAE | 54 mcg | 7% |
| Vitamin C, total ascorbic acid | 13.7 mg | 23% |
Source: USDA FoodData Central