Cherries, sour, canned, water pack, drained Nutrition Facts

Summary: 174 calories per serving. Not keto-friendly: 10.4g carbs exceeds 5g net carbs. Highlight: very low fat.

Nutrition Facts for Cherries, sour, canned, water pack, drained

Serving Size: 100 g

Nutrient Amount per Serving % Daily Value*
Total lipid (fat) 0.21 G
Sucrose 0.01 G
Glucose 4.19 G
Water 88.3 G
Total Sugars 6.99 G
Calcium, Ca 11 MG
Potassium, K 115 MG
Zinc, Zn 0.07 MG
Niacin 0.26 MG
Pantothenic acid 0.041 MG
Vitamin B-6 0.047 MG
Protein 0.69 G 1%
Ash 0.34 G
Fructose 2.79 G
Fiber, total dietary 1.2 G
Iron, Fe 0.64 MG
Magnesium, Mg 8 MG
Phosphorus, P 16 MG
Sodium, Na 4 MG
Manganese, Mn 0.059 MG
Vitamin C, total ascorbic acid 0.3 MG
Thiamin 0.025 MG
Riboflavin 0.065 MG
Vitamin K (phylloquinone) 8.1 UG
Vitamin K (Menaquinone-4) 0 UG
Maltose 0 G
Carbohydrate, by difference 10.4 G 3%
Energy 42 KCAL 2%
Vitamin B-12 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Lactose 0 G
Energy 174 kJ 9%
Galactose 0 G
Fatty acids, total trans 0 G

* Percent Daily Values are based on a 2,000 calorie diet.

Source: USDA FoodData Central

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