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    • sr legacy food

      Acorn stew (Apache) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Acorn stew is a traditional Apache dish with a rich, earthy flavor and a hearty, comforting texture. It reflects a deep connection to local ingredients and seasonal cooking. Each serving has 95 calories, 3.5g fat, 9.2g carbs, and 6.8g protein, making it a balanced and nourishing choice. It also provides 0.7g fiber and 0.3g sugar….

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      Steelhead trout, dried, flesh (Shoshone Bannock) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Steelhead trout, dried, flesh (Shoshone Bannock), is a rich, protein-packed food with a deep, savory flavor and a firm, chewy texture. It feels hearty and traditional. Each serving has 382 calories, 8.1g fat, 0g carbs, and 77.3g protein. It also has 0g fiber and 0g sugar, so it’s not sweet and isn’t especially filling from…

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      Chokecherries, raw, pitted (Shoshone Bannock) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Chokecherries, raw, pitted (Shoshone Bannock), are a tart, traditional fruit with a naturally sweet edge. One serving has 156 calories, 1g fat, and 33.9g carbs. They also provide 2.9g protein and a very high 17g fiber, so they can be quite filling. The 14.2g sugar gives them a noticeable sweetness. Overall, they’re a nourishing fruit…

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      Elk, free range, roast, eye of round, cooked (Shoshone Bannock) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Elk eye of round roast, cooked Shoshone Bannock style, is a lean, hearty meat with a rich, savory flavor. It feels simple and satisfying on the plate. Each serving has 148 calories, with 2.9g fat, 0g carbs, and 30.6g protein. It also has 0g fiber and 0g sugar. That makes it a strong protein choice…

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      Elk, free range, ground, raw (Shoshone Bannock) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Shoshone Bannock free-range ground elk is a lean, raw meat with a rich, earthy flavor. It’s a hearty option that feels both traditional and nourishing. Each serving has 97 calories, 1.8g fat, 0g carbs, and 20.1g protein. It also contains 0g fiber and 0g sugar. With no sugar and no fiber to note, it isn’t…

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      Elk, free range, ground, cooked patties (Shoshone Bannock) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Elk, free range, ground, cooked patties (Shoshone Bannock) offer a hearty, lean flavor with a satisfying, rustic taste. They feel like a strong, simple protein choice. Each serving has 143 calories, 2.8g fat, 0g carbs, and 29.4g protein. That makes them especially high in protein and naturally low in carbs. With 0g fiber and 0g…

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      Fish, salmon, chum, dried (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Alaska Native dried chum salmon is a rich, traditional food with a deep, smoky flavor and a chewy texture. It’s often enjoyed as a nourishing snack or part of a meal. Per serving, it has 378 calories, 14.4g fat, 0g carbs, and 62.1g protein. It also contains 0g fiber and 0g sugar. With so much…

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      Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Bearded seal (Oogruk) meat, low quadrant, raw, is a traditional Alaska Native food with a rich, gamey flavor. It’s very energy-dense and satisfying. Each serving has 186 calories, 10.2g fat, 0g carbs, and 23.6g protein. It also has 0g fiber and 0g sugar. With no sugar and no carbs, it isn’t sweet. The high protein…

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      Fish, whitefish, dried (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Alaska Native dried whitefish is a dense, savory food with a deep, concentrated flavor. It’s a traditional option that feels hearty and practical. Per serving, it has 371 calories, 13.4g fat, 0g carbs, and 62.4g protein. It also contains 0g fiber and 0g sugar. With so much protein and no sugar, it’s a strong, satisfying…

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      Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Dried bearded seal meat in oil, or oogruk, is a rich Alaska Native food with a deep, savory flavor and a dense, chewy texture. It’s often enjoyed as a traditional source of nourishment. Per serving, it has 367 calories, 25.1g fat, 0g carbs, 35.3g protein, 0g fiber, and 0g sugar. With no sugar and no…

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