Elk, free range, ground, cooked patties (Shoshone Bannock) Nutrition Facts
Elk, free range, ground, cooked patties (Shoshone Bannock) offer a hearty, lean flavor with a satisfying, rustic taste. They feel like a strong, simple protein choice.
Each serving has 143 calories, 2.8g fat, 0g carbs, and 29.4g protein. That makes them especially high in protein and naturally low in carbs.
With 0g fiber and 0g sugar, these patties aren’t sweet or especially filling from fiber, but they do provide a clean, savory meal option.
Elk, free range, ground, cooked patties (Shoshone Bannock)
Serving size: 100 g
Calories143kcal
Net Carbs0g
Protein29.4g
Fat2.8g
Where do the calories come from?
Protein 82%
Carbs 0%
Fat 18%
What is this food made of?
Water 68%
Protein 29%
Carbs 0%
Fat 3%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score14.4Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 143 | 7% | |
| Fat | 2.8 g | 4% | |
| Saturated Fat | 0.2 g | 1% | |
| Trans Fat | 0.03 g | — | |
| Cholesterol | 70 mg | 23% | |
| Sodium | 56 mg | 2% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 29.4 g | 59% |
Vitamins
| Vitamin B-12 | 4.3 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.8 mcg | 5% |
| Vitamin B-6 | 0.8 mcg | — |
Source: USDA FoodData Central