Elk, free range, ground, raw (Shoshone Bannock) Nutrition Facts
Shoshone Bannock free-range ground elk is a lean, raw meat with a rich, earthy flavor. It’s a hearty option that feels both traditional and nourishing.
Each serving has 97 calories, 1.8g fat, 0g carbs, and 20.1g protein. It also contains 0g fiber and 0g sugar.
With no sugar and no fiber to note, it isn’t sweet or especially filling on its own. Still, it’s a strong protein choice for simple, satisfying meals.
Elk, free range, ground, raw (Shoshone Bannock)
Serving size: 100 g
Calories97kcal
Net Carbs0g
Protein20.1g
Fat1.8g
Where do the calories come from?
Protein 83%
Carbs 0%
Fat 17%
What is this food made of?
Water 78%
Protein 21%
Carbs 0%
Fat 2%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score9.85Acidic
Amino Acid Score80%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 97 | 5% | |
| Fat | 1.8 g | 3% | |
| Saturated Fat | 0.7 g | 4% | |
| Trans Fat | 0.02 g | — | |
| Cholesterol | — | — | |
| Sodium | 49 mg | 2% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 20.1 g | 40% |
Vitamins
| Vitamin B-6 | 0.6 mcg | — |
| Vitamin B-12 | 3.5 mcg | — |
Source: USDA FoodData Central