Ice creams, BREYERS, 98% Fat Free Chocolate Nutrition Facts
Summary: 136 calories per 100 g serving. Net carbs: 24.4 g (total carbs 30.2 g – fiber 5.8 g) – not keto friendly. Contains 3.9 g protein and 2.2 g fat.
BREYERS 98% Fat Free Chocolate ice cream is a sweet treat with a rich chocolate taste. It feels lighter than many desserts while still satisfying a craving.
Each serving has 136 calories, 2.2g fat, and 30.2g carbs. It also provides 3.9g protein, which adds a little balance.
With 5.8g fiber, it can be filling for a dessert. The 20.3g sugar makes it especially sweet, so a small serving may be enough.
Ice creams, BREYERS, 98% Fat Free Chocolate
Serving size: 100 g
Calories136kcal
Net Carbs24.4g
Protein3.9g
Fat2.2g
Where do the calories come from?
Protein 10%
Carbs 77%
Fat 13%
What is this food made of?
Water 64%
Protein 4%
Carbs 30%
Fat 2%
Blood Sugar Index38Medium
Inflammation Score7Low
PRAL Score1.9Acidic
Amino Acid Score16%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 136 | 7% | |
| Fat | 2.2 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 7 mg | 2% | |
| Sodium | |||
| 75 mg | 3% | ||
| Total Carbohydrate | 30.2 g | 10% | |
| Dietary Fiber | |||
| 5.8 g | 23% | ||
| Total Sugars | 20.3 g | — | |
| Protein | 3.9 g | 8% |
Vitamins
| Vitamin A, IU | 255 mcg | 32% |
| Vitamin C, total ascorbic acid | 0.7 mg | 1% |
Source: USDA FoodData Central