Ice creams, BREYERS, All Natural Light French Chocolate Nutrition Facts
Summary: 201 calories per 100 g serving. Net carbs: 28.7 g (total carbs 29.7 g – fiber 1 g) – not keto friendly. Contains 5.3 g protein and 7.3 g fat.
BREYERS All Natural Light French Chocolate ice cream is a sweet, classic treat with a rich chocolate flavor. It feels indulgent while still being a lighter option.
Per serving, it has 201 calories, 7.3g fat, 29.7g carbs, and 5.3g protein. It also contains 1g fiber and 24g sugar, so it’s definitely sweet.
The texture is creamy and smooth, making it easy to enjoy in a bowl or cone. It’s a simple dessert for when you want something chocolaty and satisfying.
Ice creams, BREYERS, All Natural Light French Chocolate
Serving size: 100 g
Calories201kcal
Net Carbs28.7g
Protein5.3g
Fat7.3g
Where do the calories come from?
Protein 10%
Carbs 58%
Fat 32%
What is this food made of?
Water 57%
Protein 5%
Carbs 30%
Fat 7%
Blood Sugar Index52Medium
Inflammation Score13Low
PRAL Score2.6Acidic
Amino Acid Score21%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 201 | 10% | |
| Fat | 7.3 g | 11% | |
| Saturated Fat | 4.3 g | 21% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 41 mg | 14% | |
| Sodium | |||
| 75 mg | 3% | ||
| Total Carbohydrate | 29.7 g | 10% | |
| Dietary Fiber | |||
| 1 g | 4% | ||
| Total Sugars | 24 g | — | |
| Protein | 5.3 g | 11% |
Vitamins
| Vitamin A, IU | 446 mcg | 56% |
| Vitamin C, total ascorbic acid | 1 mg | 2% |
Source: USDA FoodData Central