Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0″ fat, choice, raw Nutrition Facts
Beef rib eye from the small end is a rich, tender cut with a hearty flavor. Trimmed to zero fat, it still offers a satisfying, meaty bite.
Each serving has 274 calories, 22.1g fat, 0g carbs, and 17.5g protein. It also contains 0g fiber and 0g sugar.
This cut is a solid choice for a protein-focused meal, especially when you want something flavorful without added carbs. It’s savory and substantial, with no sweetness from sugar.
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Serving size: 100 g
Calories274kcal
Net Carbs0g
Protein17.5g
Fat22.1g
Where do the calories come from?
Protein 26%
Carbs 0%
Fat 74%
What is this food made of?
Water 59%
Protein 18%
Carbs 0%
Fat 23%
Blood Sugar Index0Low
Inflammation Score2Low
PRAL Score8.57Acidic
Amino Acid Score70%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 274 | 14% | |
| Fat | 22.1 g | 34% | |
| Saturated Fat | 0.8 g | 4% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 68 mg | 23% | |
| Sodium | |||
| 56 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 17.5 g | 35% |
Vitamins
| Vitamin B-12 | 3.1 mcg | — |
| Vitamin B-6 | 0.4 mcg | — |
Source: USDA FoodData Central