Cake, white, prepared from recipe with coconut frosting Nutrition Facts
Summary: 356 calories per 100 g serving. Net carbs: 62.2 g (total carbs 63.2 g – fiber 1 g) – not keto friendly. Contains 4.4 g protein and 10.3 g fat.
This white cake with coconut frosting is a sweet, indulgent dessert, with 356 calories per serving.
Each serving has 10.3g fat, 63.2g carbs, and 4.4g protein, so it’s more of a treat than a balanced snack.
It also contains 57.4g sugar, which makes it especially sweet. With 1g fiber, it isn’t very filling, but it can satisfy a dessert craving.
Cake, white, prepared from recipe with coconut frosting
Serving size: 100 g
Calories356kcal
Net Carbs62.2g
Protein4.4g
Fat10.3g
Where do the calories come from?
Protein 5%
Carbs 70%
Fat 26%
What is this food made of?
Water 21%
Protein 4%
Carbs 64%
Fat 10%
Blood Sugar Index100High
Inflammation Score16Low
PRAL Score2.15Acidic
Amino Acid Score18%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 356 | 18% | ||
| Fat | 10.3 g | 16% | ||
| Saturated Fat | 2.2 g | 11% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 1 mg | 0% | ||
| Sodium | 284 mg | 12% | ||
| Total Carbohydrate | 63.2 g | 21% | ||
| Dietary Fiber | 1 g | 4% | ||
| Total Sugars | 57.4 g | — | ||
| Protein | 4.4 g | 9% |
Vitamins
| Vitamin A, IU | 42 mcg | 5% |
| Vitamin A, RAE | 12 mcg | 2% |
| Vitamin K (phylloquinone) | 4.1 mcg | 3% |
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3), International Units | 8 mcg | 40% |
| Vitamin D (D2 + D3) | 0.2 mcg | 1% |
| Vitamin C, total ascorbic acid | 0.1 mg | — |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central