Cake, boston cream pie, commercially prepared Nutrition Facts
Summary: 252 calories per 100 g serving. Net carbs: 41.5 g (total carbs 42.9 g – fiber 1.4 g) – not keto friendly. Contains 2.4 g protein and 8.5 g fat.
Commercially prepared Boston cream pie is a rich, sweet dessert with a soft cake base, creamy filling, and chocolate topping. It’s definitely sweet, which fits its 36.1g of sugar per serving.
One serving has 252 calories, 8.5g fat, and 42.9g carbs. It also provides 2.4g protein, so it’s more of a treat than a filling snack.
With just 1.4g fiber, it isn’t especially filling on its own. It’s best enjoyed as an occasional dessert when you want something indulgent.
Cake, boston cream pie, commercially prepared
Serving size: 100 g
Calories252kcal
Net Carbs41.5g
Protein2.4g
Fat8.5g
Where do the calories come from?
Protein 4%
Carbs 67%
Fat 30%
What is this food made of?
Water 46%
Protein 2%
Carbs 43%
Fat 9%
Blood Sugar Index78High
Inflammation Score12Low
PRAL Score1.17Acidic
Amino Acid Score10%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 252 | 13% | ||
| Fat | 8.5 g | 13% | ||
| Saturated Fat | 2.4 g | 12% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 37 mg | 12% | ||
| Sodium | 254 mg | 11% | ||
| Total Carbohydrate | 42.9 g | 14% | ||
| Dietary Fiber | 1.4 g | 6% | ||
| Total Sugars | 36.1 g | — | ||
| Protein | 2.4 g | 5% |
Vitamins
| Vitamin A, IU | 82 mcg | 10% |
| Vitamin A, RAE | 24 mcg | 3% |
| Vitamin K (phylloquinone) | 3.1 mcg | 3% |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3), International Units | 5 mcg | 25% |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin C, total ascorbic acid | 0.2 mg | — |
Source: USDA FoodData Central