Nuts, pilinuts, dried Nutrition Facts
Summary: 719 calories per 100 g serving. Net carbs: 4 g (total carbs 4 g – fiber 0 g) – keto friendly. Contains 10.8 g protein and 79.6 g fat.
Dried pilinuts are rich, buttery nuts with a satisfying crunch. A serving is very energy-dense, with 719 calories and 79.6g fat, making them a hearty snack in small portions.
They also provide 10.8g protein and just 4g carbs per serving. With 0g fiber, they’re not especially filling from fiber, but they still offer a substantial, savory bite.
There’s no sugar listed, so they aren’t sweet. Their flavor is more nutty and creamy, best enjoyed when you want something indulgent and nutrient-packed.
Nuts, pilinuts, dried
Serving size: 100 g
Calories719kcal
Net Carbs4g
Protein10.8g
Fat79.6g
Where do the calories come from?
Protein 6%
Carbs 2%
Fat 92%
What is this food made of?
Water 3%
Protein 11%
Carbs 4%
Fat 82%
Blood Sugar Index0Low
Inflammation Score15Low
PRAL Score5.29Acidic
Amino Acid Score43%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 719 | 36% | ||
| Fat | 79.6 g | 122% | ||
| Saturated Fat | 7.6 g | 38% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 3 mg | 0% | ||
| Total Carbohydrate | 4 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 10.8 g | 22% |
Vitamins
| Vitamin A, RAE | 2 mcg | — |
| Vitamin A, IU | 41 mcg | 5% |
| Vitamin C, total ascorbic acid | 0.6 mg | 1% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central