Deer (venison), sitka, raw (Alaska Native) Nutrition Facts
Deer, or venison, is a lean, traditional food that’s rich in protein and naturally low in carbs. One serving has 116 calories, 2.7g fat, 0g carbs, and 21.5g protein.
It also contains 0g fiber and 0g sugar per serving, so it isn’t sweet or especially filling from fiber. The flavor is hearty and savory, with a clean wild-game taste.
As a raw Alaska Native food, venison reflects a deep connection to the land and seasonal harvesting. It’s a simple, nutrient-dense choice for people who value traditional foods.
Deer (venison), sitka, raw (Alaska Native)
Serving size: 100 g
Calories116kcal
Net Carbs0g
Protein21.5g
Fat2.7g
Where do the calories come from?
Protein 78%
Carbs 0%
Fat 22%
What is this food made of?
Water 76%
Protein 22%
Carbs 0%
Fat 3%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score10.54Acidic
Amino Acid Score86%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 116 | 6% | |
| Fat | 2.7 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 18 mg | 6% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 21.5 g | 43% |
Vitamins
Source: USDA FoodData Central