Nuts, pecans, oil roasted, without salt added Nutrition Facts
Summary: 715 calories per 100 g serving. Net carbs: 3.5 g (total carbs 13 g – fiber 9.5 g) – keto friendly. Contains 9.2 g protein and 75.2 g fat.
Oil-roasted pecans without added salt are rich and crunchy, with a deep, toasted flavor that feels satisfying in small handfuls.
One serving provides 715 calories, 75.2g fat, 13g carbs, and 9.2g protein. They also offer 9.5g fiber, which makes them filling.
With 4g sugar per serving, they have a subtle natural sweetness. They work well as a snack or a topping when you want something hearty and flavorful.
Nuts, pecans, oil roasted, without salt added
Serving size: 100 g
Calories715kcal
Net Carbs3.5g
Protein9.2g
Fat75.2g
Where do the calories come from?
Protein 5%
Carbs 7%
Fat 88%
What is this food made of?
Water 1%
Protein 9%
Carbs 13%
Fat 76%
Blood Sugar Index0Low
Inflammation Score48Moderate
PRAL Score4.51Acidic
Amino Acid Score37%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 715 | 36% | ||
| Fat | 75.2 g | 116% | ||
| Saturated Fat | 23.6 g | 118% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 1 mg | 0% | ||
| Total Carbohydrate | 13 g | 4% | ||
| Dietary Fiber | 9.5 g | 38% | ||
| Total Sugars | 4 g | — | ||
| Protein | 9.2 g | 18% |
Vitamins
| Vitamin E (alpha-tocopherol) | 2.5 mcg | 17% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin C, total ascorbic acid | 0.7 mg | 1% |
| Vitamin A, IU | 104 mcg | 13% |
| Vitamin A, RAE | 5 mcg | 1% |
Source: USDA FoodData Central