Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried Nutrition Facts
Summary: 157 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 27.9 g protein and 5 g fat.
New Zealand imported lamb tenderloin, fast fried until cooked, is a rich, tender choice with a savory, meaty flavor.
Per serving, it has 157 calories, 5g fat, 0g carbs, and 27.9g protein. It also contains 0g fiber and 0g sugar.
With no sugar and no fiber to note, it’s not sweet or especially filling, but it does deliver a solid amount of protein in a compact serving.
Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
Serving size: 100 g
Calories157kcal
Net Carbs0g
Protein27.9g
Fat5g
Where do the calories come from?
Protein 71%
Carbs 0%
Fat 29%
What is this food made of?
Water 67%
Protein 28%
Carbs 0%
Fat 5%
Blood Sugar Index0Low
Inflammation Score4Low
PRAL Score13.67Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 157 | 8% | ||
| Fat | 5 g | 8% | ||
| Saturated Fat | 1.9 g | 9% | ||
| Trans Fat | 0.18 g | — | ||
| Cholesterol | 94 mg | 31% | ||
| Sodium | 59 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 27.9 g | 56% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin D (D2 + D3), International Units | 1 mcg | 5% |
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin A, IU | 5 mcg | 1% |
| Vitamin A, RAE | 2 mcg | — |
| Vitamin B-12 | 2.4 mcg | — |
Source: USDA FoodData Central