Whey, acid, fluid Nutrition Facts
Summary: 24 calories per 100 g serving. Net carbs: 5.1 g (total carbs 5.1 g – fiber 0 g) – not keto friendly. Contains 0.8 g protein and 0.1 g fat.
Whey, acid, fluid is a light, tangy food with a smooth, watery texture. It’s very low in calories, with 24 calories per serving, so it feels simple and easy to sip.
Each serving has 0.1g fat, 5.1g carbs, and 0.8g protein, plus 0g fiber. With 5.1g sugar, it tastes a little sweet rather than savory.
It works best as a refreshing, mildly sweet option when you want something delicate and not heavy.
Whey, acid, fluid
Serving size: 100 g
Calories24kcal
Net Carbs5.1g
Protein0.8g
Fat0.1g
Where do the calories come from?
Protein 12%
Carbs 84%
Fat 3%
What is this food made of?
Water 94%
Protein 1%
Carbs 5%
Fat 0%
Blood Sugar Index10Low
Inflammation Score1Low
PRAL Score0.37Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 24 | 1% | ||
| Fat | 0.1 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 1 mg | 0% | ||
| Sodium | 48 mg | 2% | ||
| Total Carbohydrate | 5.1 g | 2% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 5.1 g | — | ||
| Protein | 0.8 g | 2% |
Vitamins
| Vitamin A, IU | 7 mcg | 1% |
| Vitamin A, RAE | 2 mcg | — |
| Vitamin C, total ascorbic acid | 0.1 mg | — |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central