Ravioli, meat-filled, with tomato sauce or meat sauce, canned Nutrition Facts
Summary: 97 calories per 100 g serving. Net carbs: 11.8 g (total carbs 13.3 g – fiber 1.5 g) – not keto friendly. Contains 3.2 g protein and 3.4 g fat.
Canned meat-filled ravioli in tomato or meat sauce is a simple, comforting meal. Each serving has 97 calories, with 3.4g fat and 13.3g carbs.
It also provides 3.2g protein and 1.5g fiber. The fiber is modest, so it may not feel especially filling.
With 2g sugar per serving, it isn’t very sweet. It’s a convenient option when you want something warm and savory quickly.
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
Serving size: 100 g
Calories97kcal
Net Carbs11.8g
Protein3.2g
Fat3.4g
Where do the calories come from?
Protein 13%
Carbs 55%
Fat 32%
What is this food made of?
Water 80%
Protein 3%
Carbs 13%
Fat 3%
Blood Sugar Index19Low
Inflammation Score1Low
PRAL Score1.58Acidic
Amino Acid Score13%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 97 | 5% | ||
| Fat | 3.4 g | 5% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0.02 g | — | ||
| Cholesterol | 5 mg | 2% | ||
| Sodium | 283 mg | 12% | ||
| Total Carbohydrate | 13.3 g | 4% | ||
| Dietary Fiber | 1.5 g | 6% | ||
| Total Sugars | 2 g | — | ||
| Protein | 3.2 g | 6% |
Vitamins
| Vitamin K (phylloquinone) | 0.8 mcg | 1% |
| Vitamin A, RAE | 14 mcg | 2% |
| Vitamin A, IU | 217 mcg | 27% |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 3% |
| Vitamin K (Menaquinone-4) | 0.2 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central