Oil, flaxseed, cold pressed Nutrition Facts

Cold pressed flaxseed oil is a rich, smooth oil with a mild, nutty flavor. It’s often used in dressings, drizzled over foods, or added after cooking to preserve its delicate qualities.

Per serving, it contains 884 calories, 100g fat, 0g carbs, 0.1g protein, 0g fiber, and 0g sugar. Since the sugar is zero, it isn’t sweet.

This oil is energy-dense and purely fat-based, making it a concentrated source of calories. Because it has no fiber, it isn’t filling in the way whole foods are.

Oil, flaxseed, cold pressed

Serving size: 100 g

Calories884kcal
Net Carbs0g
Protein0.1g
Fat100g

Where do the calories come from?

Protein 0%
Carbs 0%
Fat 100%

What is this food made of?

Water 0%
Protein 0%
Carbs 0%
Fat 100%
Blood Sugar Index0Low
Inflammation Score37Moderate
PRAL Score0.05Acidic
Amino Acid Score0%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 884 44%
Fat 100 g 154%
Saturated Fat 18.4 g 92%
Trans Fat 0.05 g
Cholesterol

Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g
Protein 0.1 g 0%

Vitamins

Vitamin K (phylloquinone)

9.3 mcg 8%
Vitamin E (alpha-tocopherol)

0.5 mcg 3%

Source: USDA FoodData Central

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