Oil, flaxseed, cold pressed Nutrition Facts
Cold pressed flaxseed oil is a rich, smooth oil with a mild, nutty flavor. It’s often used in dressings, drizzled over foods, or added after cooking to preserve its delicate qualities.
Per serving, it contains 884 calories, 100g fat, 0g carbs, 0.1g protein, 0g fiber, and 0g sugar. Since the sugar is zero, it isn’t sweet.
This oil is energy-dense and purely fat-based, making it a concentrated source of calories. Because it has no fiber, it isn’t filling in the way whole foods are.
Oil, flaxseed, cold pressed
Serving size: 100 g
Where do the calories come from?
What is this food made of?
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 884 | 44% | |
| Fat | 100 g | 154% | |
| Saturated Fat | 18.4 g | 92% | |
| Trans Fat | 0.05 g | — | |
| Cholesterol | — | — | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 0.1 g | 0% |
Vitamins
| Vitamin K (phylloquinone) | 9.3 mcg | 8% |
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 3% |
Source: USDA FoodData Central