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    • sr legacy food

      Caribou, hind quarter meat, raw (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Caribou hind quarter meat, raw, is a lean, protein-rich choice with a clean, hearty flavor. One serving provides 122 calories and 22.6g protein, making it a strong option for a satisfying meal. It’s also low in fat, with just 3.4g fat per serving, and contains 0g carbs. That makes it a simple, straightforward food for…

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      Stew, hominy with mutton (Navajo) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Stew with hominy and mutton is a hearty Navajo dish with deep, savory flavor and a comforting, stick-to-your-ribs feel. It tastes especially satisfying on a cool day. Each serving has 83 calories, 2.1g fat, 9.4g carbs, and 6.7g protein. It also provides 2g fiber, so it can feel filling without being heavy. With just 0.1g…

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      Squash, Indian, raw (Navajo) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Raw Navajo squash is light and crisp, with a mild, fresh flavor that works well in salads or as a simple snack. One serving has 26 calories, so it’s easy to enjoy. It’s very low in fat, with 0.2g fat, and provides 5.6g carbs and 0.5g protein. That makes it a gentle, refreshing vegetable choice….

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      Willow, leaves in oil (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Willow leaves in oil is a traditional Alaska Native food with a rich, earthy flavor and a soft, tender texture. It’s often prepared simply, letting the natural taste of the leaves stand out. Per serving, it has 592 calories, 61g fat, 8.1g carbs, 2.6g protein, 0g fiber, and 0g sugar. It’s very energy-dense and quite…

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      Fish, whitefish, mixed species, raw (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Fish, whitefish, mixed species, raw (Alaska Native) is a simple, protein-rich food with a clean, mild flavor. It offers 131 calories per serving, making it a relatively light choice. Each serving has 6.1g fat, 0g carbs, and 18.9g protein. That makes it a strong source of lean protein for meals that need staying power. It…

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      Walrus, meat and subcutaneous fat raw (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Walrus meat and subcutaneous fat, eaten raw in Alaska Native traditions, is a rich, energy-dense food with a strong, distinctive flavor and a high fat content. Per serving, it provides 282 calories, 24.1g fat, 0g carbs, and 16.3g protein. It also contains 0g fiber and 0g sugar. With no sugar and no fiber, it isn’t…

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      Walrus, meat, raw (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Walrus meat, raw, in Alaska Native food traditions is a rich, hearty source of energy and protein. One serving has 199 calories, 13.6g fat, 0g carbs, and 19.2g protein. It contains 0g fiber and 0g sugar per serving, so it is not especially filling from fiber and not sweet. Its nutrition profile is mostly driven…

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      Soup, fish, homemade (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      This homemade Alaska Native soup with fish is warm, simple, and comforting. It feels like a nourishing bowl made with care and tradition. Each serving has 72 calories, 2.2g fat, 5.6g carbs, and 7.4g protein. It also has 0g fiber and 0g sugar. With no sugar and a good amount of protein, it’s a light,…

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      Seal, ringed, liver (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Ringed seal liver is a rich Alaska Native food with a deep, savory taste and a dense, nutrient-packed profile. It is often valued for its traditional importance and satisfying flavor. Per serving, it provides 116 calories, 3.3g fat, 2.9g carbs, and 18.6g protein. It also has 0g fiber and 0g sugar. With no sugar and…

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      Fish, salmon, king, chinook, kippered, canned (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Kippered canned king salmon is a rich, savory food often tied to Alaska Native traditions. It has a smoky, hearty flavor and a tender texture that works well on its own or with simple sides. Per serving, it provides 266 calories, 15.9g fat, 0g carbs, and 30.7g protein. It also has 0g fiber and 0g…

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