Soup, fish, homemade (Alaska Native) Nutrition Facts
This homemade Alaska Native soup with fish is warm, simple, and comforting. It feels like a nourishing bowl made with care and tradition.
Each serving has 72 calories, 2.2g fat, 5.6g carbs, and 7.4g protein. It also has 0g fiber and 0g sugar.
With no sugar and a good amount of protein, it’s a light, savory choice. It’s satisfying without feeling heavy.
Soup, fish, homemade (Alaska Native)
Serving size: 100 g
Calories72kcal
Net Carbs5.6g
Protein7.4g
Fat2.2g
Where do the calories come from?
Protein 41%
Carbs 31%
Fat 28%
What is this food made of?
Water 85%
Protein 7%
Carbs 6%
Fat 2%
Blood Sugar Index7Low
Inflammation Score1Low
PRAL Score3.63Acidic
Amino Acid Score30%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 72 | 4% | |
| Fat | 2.2 g | 3% | |
| Saturated Fat | 0.5 g | 3% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 12 mg | 4% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrate | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 7.4 g | 15% |
Vitamins
| Vitamin A, IU | 40 mcg | 5% |
| Vitamin C, total ascorbic acid | 0.3 mg | 1% |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central