Interstate Brands Corp, Wonder Hamburger Rolls Nutrition Facts
Interstate Brands Corp Wonder Hamburger Rolls are soft, classic buns that work well for burgers, sandwiches, or quick meals. They have a familiar bakery-style taste and a gentle, slightly sweet finish.
Per serving, they contain 273 calories, 4.2g fat, 50.8g carbs, and 8.1g protein. They also provide 2.6g fiber, which adds a bit of fullness.
With 11.1g sugar per serving, these rolls are somewhat sweet. That sweetness can make them especially nice with savory fillings or grilled toppings.
Interstate Brands Corp, Wonder Hamburger Rolls
Serving size: 100 g
Calories273kcal
Net Carbs48.2g
Protein8.1g
Fat4.2g
Where do the calories come from?
Protein 12%
Carbs 74%
Fat 14%
What is this food made of?
Water 35%
Protein 8%
Carbs 52%
Fat 4%
Blood Sugar Index88High
Inflammation Score7Low
PRAL Score3.94Acidic
Amino Acid Score32%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 273 | 14% | |
| Fat | 4.2 g | 6% | |
| Saturated Fat | 2.2 g | 11% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 488 mg | 21% | |
| Total Carbohydrate | 50.8 g | 17% | |
| Dietary Fiber | 2.6 g | 10% | |
| Total Sugars | 11.1 g | — | |
| Protein | 8.1 g | 16% |
Source: USDA FoodData Central
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