Pork ham, cured with water added and roasted, is a savory, tender option with a rich, smoky flavor. It brings 126 calories per serving, making it a satisfying choice without being too heavy. Each serving has 5.5g fat, 1.5g carbs, and 17.8g protein, so it offers a good balance of flavor and protein. It’s also…

Frozen, unprepared succotash is a simple mix of corn and lima beans that cooks up quickly. It’s a light side dish with a mild, comforting flavor. Each serving has 93 calories, 0.9g fat, 19.9g carbs, and 4.3g protein. It also provides 4g fiber and 0g sugar. With 4g fiber, it can be quite filling for…

Pork shoulder arm picnic, separable lean and fat, raw, is a hearty cut with a rich, savory flavor. Per serving, it has 193 calories and 12.5g fat. It also provides 18.7g protein, with 0g carbs, 0g fiber, and 0g sugar. That makes it a protein-focused choice without any sweetness. Because it has no fiber and…

Bread, pan dulce, sweet yeast bread is a soft, comforting treat with a sweet flavor and tender crumb. It feels like a bakery-style indulgence, perfect with coffee or tea. Per serving, it has 367 calories, 11.6g fat, 56.4g carbs, 9.4g protein, 2.3g fiber, and 12.5g sugar. Since the sugar is high, it’s definitely sweet. It’s…

Pork bacon cooked in its own rendered fat is rich, salty, and deeply savory. It delivers a very indulgent bite with a crisp, smoky flavor. Per serving, it has 898 calories, 99.5g fat, 0g carbs, 0.1g protein, 0g fiber, and 0g sugar. It’s almost entirely fat, so it’s very energy-dense. Because the sugar is 0g,…

Denny’s kid’s menu macaroni & cheese is a simple, comforting side that feels familiar and easy to like. It’s warm, creamy, and made for a smaller appetite. Per serving, it has 150 calories, 4.9g fat, 21.2g carbs, 5.2g protein, 1.2g fiber, and 4.2g sugar. The sugar isn’t especially high, so it doesn’t come across as…