Peanut butter, chunk style, with salt Nutrition Facts
Summary: 589 calories per 100 g serving. Net carbs: 13.6 g (total carbs 21.6 g – fiber 8 g) – not keto friendly. Contains 24.1 g protein and 49.9 g fat.
Peanut butter, chunk style, with salt, is rich and hearty, with a satisfying crunch and a salty-sweet flavor that feels comforting and familiar.
Per serving, it has 589 calories, 49.9g fat, 21.6g carbs, and 24.1g protein. It also provides 8g fiber, so it can be quite filling.
With 8.4g sugar, it tastes a little sweet, which balances the salt nicely. It’s a dense, energizing food that works well in small amounts.
Peanut butter, chunk style, with salt
Serving size: 100 g
Calories589kcal
Net Carbs13.6g
Protein24.1g
Fat49.9g
Where do the calories come from?
Protein 15%
Carbs 14%
Fat 71%
What is this food made of?
Water 1%
Protein 25%
Carbs 22%
Fat 52%
Blood Sugar Index0Low
Inflammation Score29Low
PRAL Score11.8Acidic
Amino Acid Score96%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 589 | 29% | ||
| Fat | 49.9 g | 77% | ||
| Saturated Fat | 13.9 g | 70% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 486 mg | 21% | ||
| Total Carbohydrate | 21.6 g | 7% | ||
| Dietary Fiber | 8 g | 32% | ||
| Total Sugars | 8.4 g | — | ||
| Protein | 24.1 g | 48% |
Vitamins
| Vitamin K (Dihydrophylloquinone) | 0.5 mcg | — |
| Vitamin K (phylloquinone) | 0.5 mcg | — |
| Vitamin E (alpha-tocopherol) | 6.3 mcg | 42% |
| Vitamin B-6 | 0.4 mcg | — |
Source: USDA FoodData Central