Beerwurst, beer salami, pork Nutrition Facts
Summary: 238 calories per 100 g serving. Net carbs: 2.1 g (total carbs 2.1 g – fiber 0 g) – keto friendly. Contains 14.2 g protein and 18.8 g fat.
Beerwurst and beer salami are hearty, savory pork products with a rich, smoky flavor. They’re the kind of foods that feel satisfying and traditional, especially when served cold or with bread.
Per serving, they have 238 calories, 18.8g fat, 2.1g carbs, and 14.2g protein. They also contain 0g fiber and 0g sugar, so they’re not especially filling from fiber, but they do offer solid protein.
Because the sugar is 0g, they aren’t sweet. Instead, the taste is more meaty and robust, making them a flavorful choice for anyone who enjoys pork-based cured meats.
Beerwurst, beer salami, pork
Serving size: 100 g
Calories238kcal
Net Carbs2.1g
Protein14.2g
Fat18.8g
Where do the calories come from?
Protein 24%
Carbs 4%
Fat 72%
What is this food made of?
Water 64%
Protein 15%
Carbs 2%
Fat 19%
Blood Sugar Index0Low
Inflammation Score5Low
PRAL Score6.93Acidic
Amino Acid Score57%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 238 | 12% | ||
| Fat | 18.8 g | 29% | ||
| Saturated Fat | 2.4 g | 12% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 59 mg | 20% | ||
| Sodium | 1240 mg | 54% | ||
| Total Carbohydrate | 2.1 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 14.2 g | 28% |
Vitamins
| Vitamin D (D2 + D3), International Units | 36 mcg | 180% |
| Vitamin D (D2 + D3) | 0.9 mcg | 5% |
| Vitamin B-12 | 0.9 mcg | — |
| Vitamin B-6 | 0.4 mcg | — |
Source: USDA FoodData Central