Ice cream cones, sugar, rolled-type Nutrition Facts
Summary: 402 calories per 100 g serving. Net carbs: 82.4 g (total carbs 84.1 g – fiber 1.7 g) – not keto friendly. Contains 7.9 g protein and 3.8 g fat.
Rolled-type ice cream cones are a sweet, crunchy treat that can make desserts feel extra fun and nostalgic.
Per serving, they have 402 calories, 3.8g fat, 84.1g carbs, and 7.9g protein. They also contain 1.7g fiber and 25.7g sugar.
With 25.7g sugar per serving, they’re definitely sweet. They’re best enjoyed as an occasional treat rather than an everyday snack.
Ice cream cones, sugar, rolled-type
Serving size: 100 g
Calories402kcal
Net Carbs82.4g
Protein7.9g
Fat3.8g
Where do the calories come from?
Protein 8%
Carbs 84%
Fat 9%
What is this food made of?
Water 3%
Protein 8%
Carbs 85%
Fat 4%
Blood Sugar Index100High
Inflammation Score8Low
PRAL Score3.86Acidic
Amino Acid Score32%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 402 | 20% | ||
| Fat | 3.8 g | 6% | ||
| Saturated Fat | 1.5 g | 7% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 298 mg | 13% | ||
| Total Carbohydrate | 84.1 g | 28% | ||
| Dietary Fiber | 1.7 g | 7% | ||
| Total Sugars | 25.7 g | — | ||
| Protein | 7.9 g | 16% |
Vitamins
| Vitamin K (phylloquinone) | 1.5 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 0.1 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central