Cheese, mozzarella, whole milk, low moisture Nutrition Facts
Summary: 318 calories per 100 g serving. Net carbs: 2.5 g (total carbs 2.5 g – fiber 0 g) – keto friendly. Contains 21.6 g protein and 24.6 g fat.
Cheese, mozzarella, whole milk, low moisture is rich and creamy, with a mild, familiar flavor that melts beautifully on pizzas, pasta, and baked dishes.
Each serving has 318 calories, 24.6g fat, 2.5g carbs, and 21.6g protein. It also contains 0g fiber and 1g sugar per serving.
With just 1g sugar, it isn’t sweet. The protein makes it a satisfying choice, especially when you want a hearty, melty cheese.
Cheese, mozzarella, whole milk, low moisture
Serving size: 100 g
Calories318kcal
Net Carbs2.5g
Protein21.6g
Fat24.6g
Where do the calories come from?
Protein 27%
Carbs 3%
Fat 70%
What is this food made of?
Water 50%
Protein 22%
Carbs 3%
Fat 25%
Blood Sugar Index0Low
Inflammation Score2Low
PRAL Score10.57Acidic
Amino Acid Score86%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 318 | 16% | ||
| Fat | 24.6 g | 38% | ||
| Saturated Fat | 0.8 g | 4% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 89 mg | 30% | ||
| Sodium | 710 mg | 31% | ||
| Total Carbohydrate | 2.5 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 1 g | — | ||
| Protein | 21.6 g | 43% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin K (phylloquinone) | 2.5 mcg | 2% |
| Vitamin A, IU | 745 mcg | 93% |
| Vitamin D3 (cholecalciferol) | 0.5 mcg | 3% |
| Vitamin D (D2 + D3) | 0.5 mcg | 3% |
| Vitamin A, RAE | 197 mcg | 25% |
| Vitamin D (D2 + D3), International Units | 18 mcg | 90% |
| Vitamin B-12 | 0.7 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central