Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled Nutrition Facts
Summary: 103 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 19 g protein and 3 g fat.
Beef tripe cooked by boiling is a traditional imported variety meat from New Zealand. It has a mild flavor and a tender, chewy texture when prepared well.
A serving provides 103 calories, with 3g fat and 19g protein. It contains 0g carbs, 0g fiber, and 0g sugar.
This makes it a lean, protein-rich option that fits nicely into hearty soups and stews. Since the sugar is 0g, it is not sweet.
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Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
Serving size: 100 g
Calories103kcal
Net Carbs0g
Protein19g
Fat3g
Where do the calories come from?
Protein 74%
Carbs 0%
Fat 26%
What is this food made of?
Water 78%
Protein 19%
Carbs 0%
Fat 3%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score9.31Acidic
Amino Acid Score76%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 103 | 5% | ||
| Fat | 3 g | 5% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 199 mg | 66% | ||
| Sodium | 40 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 19 g | 38% |
Vitamins
| Vitamin A, IU | 20 mcg | 3% |
| Vitamin A, RAE | 6 mcg | 1% |
| Vitamin D3 (cholecalciferol) | 0.3 mcg | 2% |
| Vitamin D (D2 + D3) | 0.3 mcg | 2% |
| Vitamin B-12 | 2.3 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 3% |
| Vitamin D (D2 + D3), International Units | 10 mcg | 50% |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central