Snacks, potato chips, fat free, salted Nutrition Facts
Summary: 379 calories per 100 g serving. Net carbs: 76.3 g (total carbs 83.8 g – fiber 7.5 g) – not keto friendly. Contains 9.6 g protein and 0.6 g fat.
These fat-free salted potato chips make a light, crunchy snack with a simple savory taste. Each serving has 379 calories and just 0.6g fat.
They’re mostly carb-based, with 83.8g carbs and 9.6g protein per serving. The 7.5g fiber helps make them filling.
With only 3.7g sugar, they’re not especially sweet. Overall, they’re a salty snack that can feel satisfying when you want something crisp.
Snacks, potato chips, fat free, salted
Serving size: 100 g
Calories379kcal
Net Carbs76.3g
Protein9.6g
Fat0.6g
Where do the calories come from?
Protein 10%
Carbs 88%
Fat 1%
What is this food made of?
Water 2%
Protein 10%
Carbs 87%
Fat 1%
Blood Sugar Index100High
Inflammation Score1Low
PRAL Score4.71Acidic
Amino Acid Score39%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 379 | 19% | |
| Fat | 0.6 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 643 mg | 28% | ||
| Total Carbohydrate | 83.8 g | 28% | |
| Dietary Fiber | |||
| 7.5 g | 30% | ||
| Total Sugars | 3.7 g | — | |
| Protein | 9.6 g | 19% |
Vitamins
| Vitamin K (phylloquinone) | 9.1 mcg | 8% |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin A, RAE | 1 mcg | — |
| Vitamin A, IU | 11 mcg | 1% |
| Vitamin C, total ascorbic acid | 9.3 mg | 16% |
| Vitamin B-6 | 0.8 mcg | — |
Source: USDA FoodData Central