Snacks, KELLOGG, KELLOGG’S RICE KRISPIES TREATS Squares Nutrition Facts
Summary: 417 calories per 100 g serving. Net carbs: 80.5 g (total carbs 80.5 g – fiber 0 g) – not keto friendly. Contains 3.4 g protein and 9 g fat.
KELLOGG’S RICE KRISPIES TREATS Squares are a sweet, nostalgic snack with a crunchy-chewy texture that’s easy to grab on the go.
Per serving, they have 417 calories, 9g fat, 80.5g carbs, and 3.4g protein. They also contain 0g fiber and 19.4g sugar, so they’re definitely sweet.
They work best as an occasional treat when you want something simple and satisfying.
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
Serving size: 100 g
Calories417kcal
Net Carbs80.5g
Protein3.4g
Fat9g
Where do the calories come from?
Protein 3%
Carbs 77%
Fat 19%
What is this food made of?
Water 6%
Protein 3%
Carbs 81%
Fat 9%
Blood Sugar Index100High
Inflammation Score7Low
PRAL Score1.66Acidic
Amino Acid Score14%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 417 | 21% | |
| Fat | 9 g | 14% | |
| Saturated Fat | 1.4 g | 7% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 351 mg | 15% | ||
| Total Carbohydrate | 80.5 g | 27% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 19.4 g | — | |
| Protein | 3.4 g | 7% |
Vitamins
| Vitamin B-6 | 0.9 mcg | — |
| Vitamin A, RAE | 270 mcg | 34% |
| Vitamin A, IU | 900 mcg | 113% |
Source: USDA FoodData Central