Babyfood, cereal, oatmeal, with honey, dry Nutrition Facts
Summary: 391 calories per 100 g serving. Net carbs: 69.3 g (total carbs 69.3 g – fiber 0 g) – not keto friendly. Contains 13.5 g protein and 7 g fat.
Babyfood cereal oatmeal with honey, dry, is a simple, quick option with a mild, naturally sweet taste. It has 391 calories per serving, so it can be a hearty choice.
Each serving contains 7g fat, 69.3g carbs, and 13.5g protein. With 0g fiber and 0g sugar, it’s not especially filling from fiber, but it does offer decent protein.
The honey adds a gentle sweetness without making the sugar high. It’s an easy, comforting cereal to prepare when you want something warm and straightforward.
Babyfood, cereal, oatmeal, with honey, dry
Serving size: 100 g
Calories391kcal
Net Carbs69.3g
Protein13.5g
Fat7g
Where do the calories come from?
Protein 14%
Carbs 70%
Fat 16%
What is this food made of?
Water 6%
Protein 14%
Carbs 72%
Fat 7%
Blood Sugar Index100High
Inflammation Score0Low
PRAL Score6.61Acidic
Amino Acid Score54%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 391 | 20% | ||
| Fat | 7 g | 11% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 47 mg | 2% | ||
| Total Carbohydrate | 69.3 g | 23% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 13.5 g | 27% |
Vitamins
| Vitamin A, RAE | 1 mcg | — |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin A, IU | 23 mcg | 3% |
Source: USDA FoodData Central