Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared Nutrition Facts
These steak-cut frozen fries are a simple, hearty side with a satisfying crisp when cooked. One serving has 134 calories, 3.4g fat, 24.3g carbs, and 2.4g protein.
They also provide 2.4g fiber, which makes them filling, along with just 0.2g sugar. Since no salt is added in processing, they’re easy to season to taste.
Frozen and unprepared, they’re convenient for quick meals or snacks. Their thick cut gives them a more substantial bite than thinner fries.
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Serving size: 100 g
Calories134kcal
Net Carbs21.9g
Protein2.4g
Fat3.4g
Where do the calories come from?
Protein 7%
Carbs 71%
Fat 22%
What is this food made of?
Water 70%
Protein 2%
Carbs 25%
Fat 3%
Blood Sugar Index38Medium
Inflammation Score2Low
PRAL Score1.18Acidic
Amino Acid Score10%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 134 | 7% | |
| Fat | 3.4 g | 5% | |
| Saturated Fat | 0.9 g | 4% | |
| Trans Fat | 0.07 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 30 mg | 1% | ||
| Total Carbohydrate | 24.3 g | 8% | |
| Dietary Fiber | |||
| 2.4 g | 10% | ||
| Total Sugars | 0.2 g | — | |
| Protein | 2.4 g | 5% |
Vitamins
| Vitamin C, total ascorbic acid | 6.9 mg | 12% |
Source: USDA FoodData Central