Potatoes, french fried, wedge cut, frozen, unprepared Nutrition Facts
Potatoes, french fried, wedge cut, frozen, unprepared are a hearty side with a crispy, comforting feel once cooked. One serving has 162 calories, 7.5g fat, 22.2g carbs, and 2.6g protein.
They also provide 2.4g fiber, which helps make them more filling. With just 0.3g sugar per serving, they aren’t really sweet.
These wedges are easy to pair with burgers, sandwiches, or grilled chicken. They bring a satisfying potato flavor and a familiar fried texture.
Potatoes, french fried, wedge cut, frozen, unprepared
Serving size: 100 g
Calories162kcal
Net Carbs19.8g
Protein2.6g
Fat7.5g
Where do the calories come from?
Protein 6%
Carbs 53%
Fat 40%
What is this food made of?
Water 67%
Protein 3%
Carbs 23%
Fat 8%
Blood Sugar Index33Medium
Inflammation Score4Low
PRAL Score1.25Acidic
Amino Acid Score10%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 162 | 8% | |
| Fat | 7.5 g | 11% | |
| Saturated Fat | 1.8 g | 9% | |
| Trans Fat | 0.15 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 380 mg | 17% | ||
| Total Carbohydrate | 22.2 g | 7% | |
| Dietary Fiber | |||
| 2.4 g | 10% | ||
| Total Sugars | 0.3 g | — | |
| Protein | 2.6 g | 5% |
Vitamins
| Vitamin C, total ascorbic acid | 5.1 mg | 9% |
Source: USDA FoodData Central