Pizza, pepperoni topping, regular crust, frozen, cooked Nutrition Facts
Summary: 274 calories per 100 g serving. Net carbs: 22.7 g (total carbs 24.7 g – fiber 2 g) – not keto friendly. Contains 14.4 g protein and 13.1 g fat.
This cooked frozen pizza with pepperoni on a regular crust is a simple, familiar meal. It comes in at 274 calories per serving.
Each serving has 13.1g fat, 24.7g carbs, and 14.4g protein. It also provides 2g fiber, so it can feel a little filling.
The 3.4g sugar is fairly modest, so it doesn’t taste especially sweet. Overall, it’s a convenient, savory pizza option.
Pizza, pepperoni topping, regular crust, frozen, cooked
Serving size: 100 g
Calories274kcal
Net Carbs22.7g
Protein14.4g
Fat13.1g
Where do the calories come from?
Protein 21%
Carbs 36%
Fat 43%
What is this food made of?
Water 47%
Protein 15%
Carbs 25%
Fat 13%
Blood Sugar Index33Medium
Inflammation Score10Low
PRAL Score7.04Acidic
Amino Acid Score58%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 274 | 14% | ||
| Fat | 13.1 g | 20% | ||
| Saturated Fat | 4.8 g | 24% | ||
| Trans Fat | 0.16 g | — | ||
| Cholesterol | 27 mg | 9% | ||
| Sodium | 590 mg | 26% | ||
| Total Carbohydrate | 24.7 g | 8% | ||
| Dietary Fiber | 2 g | 8% | ||
| Total Sugars | 3.4 g | — | ||
| Protein | 14.4 g | 29% |
Vitamins
| Vitamin E (alpha-tocopherol) | 1.4 mcg | 9% |
| Vitamin C, total ascorbic acid | 1.9 mg | 3% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin B-12 | 0.6 mcg | — |
| Vitamin K (phylloquinone) | 7.1 mcg | 6% |
| Vitamin A, IU | 229 mcg | 29% |
| Vitamin A, RAE | 69 mcg | 9% |
Source: USDA FoodData Central