Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw Nutrition Facts
Summary: 77 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 14.9 g protein and 2 g fat.
Beef tripe from New Zealand is a protein-rich, imported variety meat with a mild, distinctive flavor and a pleasantly chewy texture when cooked well.
Each serving has 77 calories, 2g fat, 0g carbs, and 14.9g protein, making it a lean option for hearty meals.
It also has 0g fiber and 0g sugar, so it isn’t especially filling from fiber, and it’s not sweet.
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Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
Serving size: 100 g
Calories77kcal
Net Carbs0g
Protein14.9g
Fat2g
Where do the calories come from?
Protein 77%
Carbs 0%
Fat 23%
What is this food made of?
Water 83%
Protein 15%
Carbs 0%
Fat 2%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score7.3Acidic
Amino Acid Score60%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 77 | 4% | ||
| Fat | 2 g | 3% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0.1 g | — | ||
| Cholesterol | 117 mg | 39% | ||
| Sodium | 81 mg | 4% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 14.9 g | 30% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 3% |
| Vitamin D (D2 + D3), International Units | 8 mcg | 40% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, IU | 20 mcg | 3% |
| Vitamin A, RAE | 6 mcg | 1% |
| Vitamin D3 (cholecalciferol) | 0.2 mcg | 1% |
| Vitamin D (D2 + D3) | 0.2 mcg | 1% |
| Vitamin B-12 | 7.1 mcg | — |
Source: USDA FoodData Central