Ice creams, BREYERS, All Natural Light Vanilla Nutrition Facts
Summary: 162 calories per 100 g serving. Net carbs: 25.1 g (total carbs 25.3 g – fiber 0.2 g) – not keto friendly. Contains 4.8 g protein and 4.6 g fat.
BREYERS All Natural Light Vanilla ice cream is a light, creamy treat with a classic vanilla flavor. Each serving has 162 calories and 4.6g fat, making it a lighter dessert choice.
It also provides 25.3g carbs and 4.8g protein per serving. With just 0.2g fiber, it isn’t especially filling.
The 22.8g sugar per serving makes it quite sweet, so it feels more like a dessert indulgence. It’s a simple, satisfying option when you want vanilla ice cream without going too heavy.
Ice creams, BREYERS, All Natural Light Vanilla
Serving size: 100 g
Calories162kcal
Net Carbs25.1g
Protein4.8g
Fat4.6g
Where do the calories come from?
Protein 12%
Carbs 63%
Fat 26%
What is this food made of?
Water 65%
Protein 5%
Carbs 25%
Fat 5%
Blood Sugar Index47Medium
Inflammation Score10Low
PRAL Score2.37Acidic
Amino Acid Score19%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 162 | 8% | |
| Fat | 4.6 g | 7% | |
| Saturated Fat | 2.9 g | 14% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 15 mg | 5% | |
| Sodium | |||
| 71 mg | 3% | ||
| Total Carbohydrate | 25.3 g | 8% | |
| Dietary Fiber | |||
| 0.2 g | 1% | ||
| Total Sugars | 22.8 g | — | |
| Protein | 4.8 g | 10% |
Vitamins
| Vitamin A, IU | 437 mcg | 55% |
| Vitamin C, total ascorbic acid | 1.1 mg | 2% |
Source: USDA FoodData Central