Peanuts, all types, dry-roasted, with salt Nutrition Facts
Summary: 587 calories per 100 g serving. Net carbs: 12.9 g (total carbs 21.3 g – fiber 8.4 g) – not keto friendly. Contains 24.4 g protein and 49.7 g fat.
Dry-roasted salted peanuts are a crunchy, savory snack with a rich, nutty taste. They’re energy-dense, with 587 calories per serving.
They’re also high in fat at 49.7g and provide a solid 24.4g of protein, making them satisfying. With 8.4g of fiber, they’re filling too.
Each serving has 21.3g of carbs and 4.9g of sugar, so they’re only mildly sweet. The salt adds a simple, classic finish that makes them easy to keep reaching for.
Peanuts, all types, dry-roasted, with salt
Serving size: 100 g
Calories587kcal
Net Carbs12.9g
Protein24.4g
Fat49.7g
Where do the calories come from?
Protein 15%
Carbs 14%
Fat 71%
What is this food made of?
Water 2%
Protein 25%
Carbs 22%
Fat 51%
Blood Sugar Index0Low
Inflammation Score16Low
PRAL Score11.95Acidic
Amino Acid Score98%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 587 | 29% | ||
| Fat | 49.7 g | 76% | ||
| Saturated Fat | 7.7 g | 39% | ||
| Trans Fat | 0.02 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 410 mg | 18% | ||
| Total Carbohydrate | 21.3 g | 7% | ||
| Dietary Fiber | 8.4 g | 34% | ||
| Total Sugars | 4.9 g | — | ||
| Protein | 24.4 g | 49% |
Vitamins
| Vitamin B-6 | 0.5 mcg | — |
| Vitamin E (alpha-tocopherol) | 4.9 mcg | 33% |
Source: USDA FoodData Central