Oil, olive, salad or cooking Nutrition Facts
Summary: 884 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 0 g protein and 100 g fat.
Olive oil is a simple, versatile ingredient for salad dressings and cooking. It adds a smooth, rich flavor and works well when you want a clean, savory base.
Per serving, it has 884 calories, 100g fat, 0g carbs, 0g protein, 0g fiber, and 0g sugar. It’s pure oil, so it isn’t sweet or filling, but it can be a flavorful kitchen staple.
Oil, olive, salad or cooking
Serving size: 100 g
Calories884kcal
Net Carbs0g
Protein0g
Fat100g
Where do the calories come from?
Protein 0%
Carbs 0%
Fat 100%
What is this food made of?
Water 0%
Protein 0%
Carbs 0%
Fat 100%
Blood Sugar Index0Low
Inflammation Score28Low
PRAL Score-0Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 884 | 44% | ||
| Fat | 100 g | 154% | ||
| Saturated Fat | 13.8 g | 69% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 2 mg | 0% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 0 g | 0% |
Vitamins
| Vitamin E (alpha-tocopherol) | 14.4 mcg | 96% |
| Vitamin K (phylloquinone) | 60.2 mcg | 50% |
Source: USDA FoodData Central