Pork top loin roast is a lean, boneless cut with a mild flavor and tender texture when cooked well. It’s a simple, versatile choice for everyday meals. Each serving has 132 calories, 4.1g fat, 0g carbs, and 22.4g protein. It also has 0g fiber and 0g sugar. With no sugar and no fiber to call…

Pork tenderloin, broiled and lean, is a hearty, protein-rich choice with a clean, simple flavor. Each serving has 187 calories, making it a satisfying option without feeling too heavy. It provides 30.4g protein and 6.3g fat, with 0g carbs, 0g fiber, and 0g sugar. Since the sugar is zero, it isn’t sweet, and the fiber…

Pork tenderloin is a lean, tender cut with a mild flavor and a simple, versatile texture. It works well for quick roasting, grilling, or pan-searing. Per serving, it has 120 calories, 3.5g fat, 0g carbs, and 20.6g protein. It also contains 0g fiber and 0g sugar. This makes it a strong choice if you want…

Pork loin sirloin roast is a lean, hearty option with a mild, savory flavor. When roasted boneless and cooked well, it can be tender and satisfying. Each serving has 178 calories, 5.3g fat, 0g carbs, and 30.4g protein. It also contains 0g fiber and 0g sugar, so it’s not sweet and isn’t especially filling from…

Pork country-style ribs, cooked and roasted, are a hearty, savory choice with a rich, meaty flavor and tender bite. Each serving has 227 calories, 11.4g fat, 0g carbs, and 29.2g protein. It also contains 0g fiber and 0g sugar. With no sugar and no fiber to highlight, these ribs are all about satisfying protein and…

Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised, is a hearty, savory choice with a tender, rich flavor. Per serving, it has 247 calories, 14.3g fat, 0g carbs, and 27.7g protein. It also contains 0g fiber and 0g sugar. With no sugar, it isn’t sweet at all. The high protein makes it a…

Pork, fresh, loin, country-style ribs, separable lean only, raw, is a hearty protein choice with 140 calories per serving. It offers 20.8g of protein, making it a solid option for a satisfying meal. With 5.6g of fat and 0g carbs, it fits well into lower-carb eating plans. It also has 0g fiber and 0g sugar,…

Pork loin center rib is a lean, versatile cut that works well for chops or roasts. It has a mild flavor and cooks up tender when prepared carefully. Per serving, it provides 152 calories, 6.5g fat, 0g carbs, and 21.8g protein. It also has 0g fiber and 0g sugar. Since the sugar is 0g, it…

Pork backribs, cooked and roasted, are rich and savory, with a tender mix of lean meat and fat. A serving has 292 calories, 21.5g fat, 0g carbs, and 23g protein. They’re a hearty choice when you want something satisfying and protein-packed. With 0g fiber and 0g sugar per serving, they’re not sweet and won’t feel…

Pork backribs offer a rich, savory flavor and a tender bite when cooked well. A serving has 224 calories, with 16.3g fat and 19.1g protein. They contain 0g carbs, 0g fiber, and 0g sugar per serving, so they fit a low-carb approach nicely. Since the sugar is not high, they’re not sweet. The mix of…