Beef chuck clod roast, cooked and roasted, is a hearty, lean protein choice with a rich, savory flavor and tender texture when prepared well. Each serving has 172 calories, 5.8g fat, 0g carbs, and 28.1g protein, making it a satisfying option for a protein-focused meal. It also contains 0g fiber and 0g sugar per serving,…

Beef brisket flat half is a lean, hearty cut with a rich, meaty flavor. Each serving has 165 calories, making it a satisfying choice for a protein-focused meal. It contains 9.3g fat and 20.3g protein, with 0g carbs. That balance gives it a substantial, savory bite without adding any carbs. With 0g fiber and 0g…

Beef chuck eye roast is a hearty, boneless cut with a rich, savory flavor. It’s a classic choice for a satisfying meal when you want something simple and substantial. Per serving, it has 173 calories, 10.7g fat, 0g carbs, and 19.2g protein. It also contains 0g fiber and 0g sugar, so it’s not sweet and…

Grilled beef shoulder top blade steak is a hearty, flavorful choice with a satisfying seared finish. Each serving has 220 calories, 12.3g fat, 0g carbs, and 27.5g protein. It’s naturally rich in protein and contains 0g fiber and 0g sugar per serving. With no carbs and a bold beefy taste, it works well for a…

Beef chuck under blade center steak, boneless, Denver Cut, is a tender, flavorful cut with a rich beefy taste. It works well for grilling, pan-searing, or quick roasting. Per serving, it has 157 calories, 8.5g fat, 0.2g carbs, and 19.7g protein. It also contains 0g fiber and 0g sugar, so it’s not sweet or especially…

Beef, round, tip round roast is a lean, hearty cut with a simple, meaty flavor. Trimmed to 0″ fat, it’s a straightforward choice for a protein-focused meal. Per serving, it has 156 calories, 7.7g fat, 0g carbs, and 20.2g protein. It also contains 0g fiber and 0g sugar. Because the sugar is 0g, it’s not…

Beef porterhouse steak, broiled and trimmed lean, is a hearty, protein-rich choice. One serving provides 224 calories, 12.8g fat, 0g carbs, and 25.5g protein. It has 0g fiber and 0g sugar, so it’s not especially filling from fiber or sweet from sugar. The flavor is rich, savory, and satisfying on its own. Prepared simply, this…

Beef top sirloin steak is a lean, hearty choice with a rich, savory flavor. Broiling keeps it simple and brings out its natural taste. Per serving, it has 177 calories, 5g fat, 0g carbs, and 30.8g protein. It also contains 0g fiber and 0g sugar. With no sugar and no fiber, it’s not especially sweet…

Broiled top sirloin steak is a lean, hearty choice with a rich beefy flavor and a tender, satisfying bite. It feels classic and simple, with very little extra fat. Each serving has 188 calories, 6.6g fat, 0g carbs, and 30.3g protein. It’s a strong protein option that can fit well into a balanced meal. It…

Broiled top sirloin steak is a hearty, lean-tasting choice with a rich beef flavor and a satisfying sear. It feels simple, classic, and filling on the plate. Per serving, it has 206 calories, 8.8g fat, 0g carbs, and 29.6g protein. It also contains 0g fiber and 0g sugar. With so much protein and no carbs,…