Summary: 33 calories per 100 g serving. Net carbs: 3 g (total carbs 6.4 g – fiber 3.4 g) – keto friendly. Contains 2.3 g protein and 0.5 g fat. Microwaved green snap beans are a simple, light side dish with a fresh taste and tender bite. Each serving has 33 calories, 0.5g fat, 6.4g…

Summary: 33 calories per 100 g serving. Net carbs: 3.6 g (total carbs 7 g – fiber 3.4 g) – keto friendly. Contains 2 g protein and 0.4 g fat. Frozen microwaved green snap beans are a simple, easy side dish with a fresh, tender bite. They taste light and familiar, making them a nice…

Summary: 28 calories per 100 g serving. Net carbs: 3.5 g (total carbs 6.5 g – fiber 3 g) – keto friendly. Contains 1.5 g protein and 0.2 g fat. Cooked frozen green snap beans are a light, simple side dish with a fresh, mild flavor. One serving has 28 calories, 0.2g fat, 6.5g carbs,…

Summary: 33 calories per 100 g serving. Net carbs: 4.9 g (total carbs 7.5 g – fiber 2.6 g) – keto friendly. Contains 1.8 g protein and 0.2 g fat. Frozen green snap beans are a simple, wholesome side with a fresh taste and tender bite. Each serving has 33 calories, 0.2g fat, 7.5g carbs,…

Summary: 33 calories per 100 g serving. Net carbs: 4.4 g (total carbs 7.4 g – fiber 3 g) – keto friendly. Contains 2 g protein and 0.3 g fat. Raw green snap beans are crisp, fresh, and light, making them an easy snack or side dish. One serving has 34 calories, 0.3g fat, 7.4g…

Summary: 30 calories per 100 g serving. Net carbs: 2.8 g (total carbs 6.2 g – fiber 3.4 g) – keto friendly. Contains 1.8 g protein and 0.2 g fat. Canned shellie beans in solids and liquids are a simple, convenient pantry food. They taste mild and work well in soups, salads, or as an…

Summary: 162 calories per 100 g serving. Net carbs: 25.5 g (total carbs 30.9 g – fiber 5.4 g) – not keto friendly. Contains 9.3 g protein and 0.5 g fat. Frozen cooked pinto beans are a simple, hearty food with a mild, earthy taste. One serving has 162 calories, 0.5g fat, and 30.9g carbs….

Summary: 170 calories per 100 g serving. Net carbs: 26.8 g (total carbs 32.5 g – fiber 5.7 g) – not keto friendly. Contains 9.8 g protein and 0.5 g fat. Frozen immature pinto beans are a simple, hearty ingredient with a mild, earthy flavor. They work well in soups, stews, and side dishes. Per…

Summary: 30 calories per 100 g serving. Net carbs: 4.1 g (total carbs 5.9 g – fiber 1.8 g) – keto friendly. Contains 3 g protein and 0.2 g fat. Mung bean sprouts are light, crisp, and fresh-tasting, with a mild earthy flavor that works well in salads, stir-fries, and wraps. They’re a simple raw…

Summary: 105 calories per 100 g serving. Net carbs: 14.6 g (total carbs 19.4 g – fiber 4.8 g) – not keto friendly. Contains 6.7 g protein and 0.3 g fat. Frozen baby lima beans are a simple, comforting side dish. One serving has 105 calories, 0.3g fat, 19.4g carbs, and 6.7g protein. They also…