Summary: 20 calories per 100 g serving. Net carbs: 2.9 g (total carbs 4.6 g – fiber 1.7 g) – keto friendly. Contains 0.9 g protein and 0.2 g fat. Green sweet peppers are crisp, fresh, and very light, with just 20 calories per serving. They make an easy snack or add a bright crunch…

Summary: 21 calories per 100 g serving. Net carbs: 3.8 g (total carbs 5.1 g – fiber 1.3 g) – keto friendly. Contains 0.9 g protein and 0.1 g fat. Canned green hot chili peppers add a bright, tangy kick to meals. They’re a low-calorie choice with just 21 calories per serving, making them easy…

Summary: 53 calories per 100 g serving. Net carbs: 7.8 g (total carbs 11.2 g – fiber 3.4 g) – not keto friendly. Contains 3.4 g protein and 0.5 g fat. Peas and carrots, frozen, unprepared, make an easy, colorful side dish. They’re simple to cook and fit well with weeknight meals. Per serving, they…

Summary: 38 calories per 100 g serving. Net carbs: 6.5 g (total carbs 8.5 g – fiber 2 g) – not keto friendly. Contains 2.2 g protein and 0.3 g fat. Canned peas and carrots in a regular pack are a simple, familiar side dish with a soft texture and mild flavor. They’re easy to…

Summary: 98 calories per 100 g serving. Net carbs: 17.1 g (total carbs 17.1 g – fiber 0 g) – not keto friendly. Contains 7.1 g protein and 0.5 g fat. Cooked sprouted peas are a simple, earthy side dish with a soft texture and mild flavor. One serving has 98 calories, 0.5g fat, 17.1g…

Summary: 124 calories per 100 g serving. Net carbs: 27.1 g (total carbs 27.1 g – fiber 0 g) – not keto friendly. Contains 8.8 g protein and 0.7 g fat. Sprouted raw peas are a fresh, crunchy food with a mild, earthy flavor. They can be a simple addition to salads, wraps, or grain…

Summary: 58 calories per 100 g serving. Net carbs: 7.3 g (total carbs 10.6 g – fiber 3.3 g) – not keto friendly. Contains 3 g protein and 0.5 g fat. Canned green peas are a simple, comforting side with a soft texture and mild, earthy flavor. One serving has 58 calories, 0.5g fat, 10.6g…

Summary: 84 calories per 100 g serving. Net carbs: 10.1 g (total carbs 15.6 g – fiber 5.5 g) – not keto friendly. Contains 5.4 g protein and 0.2 g fat. Cooked green peas are a simple, comforting side dish with a naturally mild, fresh flavor. One serving has 84 calories, 0.2g fat, 15.6g carbs,…

Summary: 81 calories per 100 g serving. Net carbs: 8.7 g (total carbs 14.4 g – fiber 5.7 g) – not keto friendly. Contains 5.4 g protein and 0.4 g fat. Green peas are a fresh, simple food with 81 calories per serving. They’re naturally low in fat at 0.4g, and they bring a light,…

Summary: 52 calories per 100 g serving. Net carbs: 5.9 g (total carbs 9 g – fiber 3.1 g) – not keto friendly. Contains 3.5 g protein and 0.4 g fat. Frozen, cooked peas are a simple, comforting side dish. One serving has 52 calories, 0.4g fat, 9g carbs, and 3.5g protein. They also provide…