Summary: 64 calories per 100 g serving. Net carbs: 4.7 g (total carbs 4.7 g – fiber 0 g) – keto friendly. Contains 3.3 g protein and 3.7 g fat. Milk is a simple, familiar fluid from the producer, with a creamy texture and a 3.7% milkfat content that gives it a rich taste. Each…

Summary: 529 calories per 100 g serving. Net carbs: 59.3 g (total carbs 59.3 g – fiber 0 g) – not keto friendly. Contains 2.5 g protein and 32.9 g fat. Powdered cream substitute is a convenient way to add richness to coffee or tea, with a smooth, creamy taste and easy shelf-stable storage. Per…

Summary: 136 calories per 100 g serving. Net carbs: 11.4 g (total carbs 11.4 g – fiber 0 g) – not keto friendly. Contains 1 g protein and 10 g fat. Cream substitute with lauric acid oil and sodium caseinate is a rich, liquid option for coffee, tea, or recipes when you want a creamy…

Summary: 92 calories per 100 g serving. Net carbs: 10.5 g (total carbs 11 g – fiber 0.5 g) – not keto friendly. Contains 8.1 g protein and 1.7 g fat. Chobani Greek yogurt with coconut blend is a creamy, tangy option that feels light but satisfying. Per serving, it has 92 calories, 1.7g fat,…

Summary: 198 calories per 100 g serving. Net carbs: 4.6 g (total carbs 4.6 g – fiber 0 g) – keto friendly. Contains 2.4 g protein and 19.4 g fat. Cream, sour, cultured has a rich, tangy taste that works well in dips, sauces, and baked dishes. It adds a smooth, creamy texture with a…

Summary: 330 calories per 100 g serving. Net carbs: 8.6 g (total carbs 8.6 g – fiber 0 g) – not keto friendly. Contains 16.9 g protein and 25.6 g fat. Cheese food, pasteurized process, American, vitamin D fortified is rich and creamy, with 330 calories per serving and a bold, familiar cheese flavor. It…

Summary: 393 calories per 100 g serving. Net carbs: 1.4 g (total carbs 1.4 g – fiber 0 g) – keto friendly. Contains 27 g protein and 31 g fat. Swiss cheese has a mild, nutty flavor and a smooth, slightly springy texture. It’s a classic choice for sandwiches, melts, and cheese platters. Per serving,…

Summary: 327 calories per 100 g serving. Net carbs: 0.5 g (total carbs 0.5 g – fiber 0 g) – keto friendly. Contains 20 g protein and 27.2 g fat. Limburger cheese is famous for its bold aroma and creamy, spreadable texture. It’s a rich choice that adds a strong, savory kick to bread, crackers,…

Summary: 260 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 17.9 g protein and 21 g fat. Beef rib eye steak or roast, bone-in and lip-on, is a rich, flavorful cut with a satisfying balance of lean meat and marbling. Trimmed to…

Summary: 223 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 18.9 g protein and 16.4 g fat. Beef chuck eye steak is a rich, hearty cut with a bold beefy flavor. In its raw, trimmed form, it’s naturally calorie-dense and satisfying. Per…