Cheese, limburger Nutrition Facts
Summary: 327 calories per 100 g serving. Net carbs: 0.5 g (total carbs 0.5 g – fiber 0 g) – keto friendly. Contains 20 g protein and 27.2 g fat.
Limburger cheese is famous for its bold aroma and creamy, spreadable texture. It’s a rich choice that adds a strong, savory kick to bread, crackers, or simple sandwiches.
Per serving, it has 327 calories, 27.2g fat, 0.5g carbs, and 20g protein. It also contains 0g fiber and 0.5g sugar, so it isn’t especially sweet or filling.
A little goes a long way with limburger, since its flavor is so intense. It’s best enjoyed in small amounts as part of a hearty snack or meal.
Cheese, limburger
Serving size: 100 g
Calories327kcal
Net Carbs0.5g
Protein20g
Fat27.2g
Where do the calories come from?
Protein 24%
Carbs 1%
Fat 75%
What is this food made of?
Water 50%
Protein 21%
Carbs 1%
Fat 28%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score9.78Acidic
Amino Acid Score80%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 327 | 16% | ||
| Fat | 27.2 g | 42% | ||
| Saturated Fat | 0.5 g | 2% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 90 mg | 30% | ||
| Sodium | 800 mg | 35% | ||
| Total Carbohydrate | 0.5 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0.5 g | — | ||
| Protein | 20 g | 40% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 2% |
| Vitamin K (phylloquinone) | 2.3 mcg | 2% |
| Vitamin D (D2 + D3), International Units | 20 mcg | 100% |
| Vitamin A, IU | 1160 mcg | 145% |
| Vitamin A, RAE | 340 mcg | 43% |
| Vitamin D3 (cholecalciferol) | 0.5 mcg | 3% |
| Vitamin D (D2 + D3) | 0.5 mcg | 3% |
| Vitamin B-12 | 1 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central