Summary: 148 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 19.7 g protein and 7.7 g fat. Ground turkey is a lean, versatile choice that works well in tacos, patties, and sauces. One serving has 148 calories, making it a lighter option…
Summary: 115 calories per 100 g serving. Net carbs: 0.1 g (total carbs 0.1 g – fiber 0 g) – keto friendly. Contains 23.7 g protein and 1.5 g fat. Turkey wing meat, raw, is a lean protein choice with 115 calories per serving. It provides 23.7g of protein and only 1.5g of fat. It’s…
Summary: 147 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 30.1 g protein and 2.1 g fat. Roasted turkey breast is a lean, simple protein with a clean, savory flavor. It works well for an easy meal when you want something satisfying…
Summary: 197 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20.2 g protein and 12.3 g fat. Raw turkey wing meat and skin is a rich, protein-packed food with a savory, hearty taste. One serving provides 197 calories and 20.2g protein, making…
Summary: 144 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 19.5 g protein and 6.7 g fat. Turkey leg meat and skin, raw, is a hearty protein choice with 144 calories per serving. It provides 19.5g of protein and 6.7g of fat,…
Summary: 189 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 28.7 g protein and 7.4 g fat. Roasted turkey breast with meat and skin is a hearty, savory choice. One serving has 189 calories, 7.4g fat, 0g carbs, and 28.7g protein. It…
Summary: 147 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 30.1 g protein and 2.1 g fat. Roasted turkey light meat is a lean, satisfying choice with a simple, savory flavor. It works well for a quick meal or a protein-focused plate….
Summary: 114 calories per 100 g serving. Net carbs: 0.1 g (total carbs 0.1 g – fiber 0 g) – keto friendly. Contains 23.7 g protein and 1.5 g fat. Turkey, whole, light meat, raw is a lean protein choice with 114 calories per serving. It’s especially notable for its 23.7g of protein, making it…
Summary: 128 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 18.3 g protein and 5.5 g fat. Turkey liver, raw, is a rich, nutrient-dense food with 128 calories per serving. It provides 18.3g of protein and 5.5g of fat, with 0g carbs….
Summary: 174 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 24.9 g protein and 7.5 g fat. Turkey heart, cooked and simmered, is a rich, savory choice with a deep, meaty flavor. It’s a hearty serving that feels satisfying and straightforward. Each…