Turkey, all classes, heart, cooked, simmered Nutrition Facts
Summary: 174 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 24.9 g protein and 7.5 g fat.
Turkey heart, cooked and simmered, is a rich, savory choice with a deep, meaty flavor. It’s a hearty serving that feels satisfying and straightforward.
Each serving has 174 calories, 7.5g fat, 0g carbs, and 24.9g protein. It also contains 0g fiber and 0g sugar.
This makes it a protein-packed option with no carbs or sugar. It’s a simple, nourishing food for a balanced meal.
Turkey, all classes, heart, cooked, simmered
Serving size: 100 g
Calories174kcal
Net Carbs0g
Protein24.9g
Fat7.5g
Where do the calories come from?
Protein 60%
Carbs 0%
Fat 40%
What is this food made of?
Water 67%
Protein 25%
Carbs 0%
Fat 8%
Blood Sugar Index0Low
Inflammation Score4Low
PRAL Score12.2Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 174 | 9% | ||
| Fat | 7.5 g | 12% | ||
| Saturated Fat | 1.8 g | 9% | ||
| Trans Fat | 0.06 g | — | ||
| Cholesterol | 359 mg | 120% | ||
| Sodium | 140 mg | 6% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 24.9 g | 50% |
Vitamins
| Vitamin B-6 | 0.6 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
| Vitamin B-12 | 13.9 mcg | — |
| Vitamin A, IU | 54 mcg | 7% |
| Vitamin A, RAE | 16 mcg | 2% |
Source: USDA FoodData Central