Rhubarb, frozen, cooked, with sugar Nutrition Facts
Frozen cooked rhubarb with sugar is a sweet, tangy treat. It has 116 calories per serving, with 31.2g carbs and 28.7g sugar, so it tastes quite sweet.
It’s very low in fat at 0.1g and has just 0.4g protein. The 2g of fiber adds a little balance, though it isn’t especially filling.
This is a simple dessert-style fruit option that works well spooned over yogurt, oatmeal, or ice cream. Its bright flavor and sweetness make it easy to enjoy.
Rhubarb, frozen, cooked, with sugar
Serving size: 100 g
Calories116kcal
Net Carbs29.2g
Protein0.4g
Fat0.1g
Where do the calories come from?
Protein 1%
Carbs 98%
Fat 0%
What is this food made of?
Water 68%
Protein 0%
Carbs 31%
Fat 0%
Blood Sugar Index55Medium
Inflammation Score6Low
PRAL Score0.19Acidic
Amino Acid Score2%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 116 | 6% | |
| Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrate | 31.2 g | 10% | |
| Dietary Fiber | 2 g | 8% | |
| Total Sugars | 28.7 g | — | |
| Protein | 0.4 g | 1% |
Vitamins
| Vitamin A, IU | 73 mcg | 9% |
| Vitamin K (phylloquinone) | 21.1 mcg | 18% |
| Vitamin A, RAE | 4 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin C, total ascorbic acid | 3.3 mg | 6% |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central