Summary: 406 calories per 100 g serving. Net carbs: 0.1 g (total carbs 0.1 g – fiber 0 g) – keto friendly. Contains 17.7 g protein and 37.2 g fat. Rotisserie chicken skin with original seasoning is rich and savory, with a crisp, flavorful bite. A serving provides 406 calories and 37.2g fat, making it…

Summary: 176 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 28.7 g protein and 6.8 g fat. Rotisserie chicken drumstick with original seasoning is a simple, savory choice. It brings a classic roasted flavor and tender meat that feels hearty without being…

Summary: 137 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 28 g protein and 2.8 g fat. Rotisserie chicken breast with original seasoning is a simple, satisfying choice. Each serving has 137 calories, 2.8g fat, 0g carbs, and 28g protein, making it…

Summary: 252 calories per 100 g serving. Net carbs: 17.6 g (total carbs 17.6 g – fiber 0 g) – not keto friendly. Contains 16.4 g protein and 12.9 g fat. Chicken breast tenders, breaded and microwaved, make a quick, convenient meal with a crispy coating and tender inside. They’re easy to heat up when…

Summary: 287 calories per 100 g serving. Net carbs: 12.5 g (total carbs 12.8 g – fiber 0.3 g) – not keto friendly. Contains 14.8 g protein and 19.6 g fat. A cooked frozen chicken patty is a convenient, hearty option with 287 calories per serving. It delivers 14.8g of protein, which makes it a…

Summary: 292 calories per 100 g serving. Net carbs: 12.4 g (total carbs 13.6 g – fiber 1.2 g) – not keto friendly. Contains 14.3 g protein and 20 g fat. A frozen, uncooked chicken patty is a quick, convenient option for an easy meal. It’s simple to cook and works well in sandwiches, wraps,…

Summary: 108 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20.3 g protein and 3 g fat. Chicken breast, skinless and boneless, is a lean, versatile choice that fits easily into many meals. It has a mild flavor and cooks quickly. Per…

Summary: 248 calories per 100 g serving. Net carbs: 2.9 g (total carbs 3.8 g – fiber 0.9 g) – keto friendly. Contains 25.3 g protein and 13.9 g fat. These barbecue-glazed chicken wings make a quick, satisfying microwave meal. They come out savory and a little smoky, with a sticky finish that feels comforting…

Summary: 200 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 17.2 g protein and 14 g fat. Chicken, cornish game hens, meat and skin, raw, is a rich protein source with 17.2g protein per serving. It also provides 200 calories and 14g…

Summary: 203 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 27.4 g protein and 10.4 g fat. Turkey, ground and cooked, is a hearty, protein-rich choice with 203 calories per serving. It delivers 27.4g of protein, making it a satisfying option for…