Summary: 155 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 26.4 g protein and 4.6 g fat. Turkey gizzard, simmered until tender, offers a rich, savory flavor and a satisfyingly hearty texture. It works well in soups, stews, or simply served with…

Summary: 159 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 29.1 g protein and 3.8 g fat. Roasted turkey, meat only, is a lean, satisfying choice with 159 calories per serving. It provides 29.1g protein and just 3.8g fat, making it a…

Summary: 115 calories per 100 g serving. Net carbs: 0.1 g (total carbs 0.1 g – fiber 0 g) – keto friendly. Contains 22.6 g protein and 1.9 g fat. Turkey, whole, meat only, raw is a lean protein choice with 115 calories per serving. It provides 22.6g protein, making it a strong option for…

Summary: 189 calories per 100 g serving. Net carbs: 0.1 g (total carbs 0.1 g – fiber 0 g) – keto friendly. Contains 28.6 g protein and 7.4 g fat. Roasted turkey with the meat and skin is a hearty, savory choice that feels satisfying and classic on the plate. It’s rich enough for a…

Summary: 151 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 29 g protein and 3 g fat. Stewed chicken breast is a simple, lean choice with a mild flavor and tender texture. It fits easily into everyday meals and works well with…

Summary: 222 calories per 100 g serving. Net carbs: 1.5 g (total carbs 1.6 g – fiber 0.1 g) – keto friendly. Contains 31.8 g protein and 8.9 g fat. Fried chicken breast with meat and skin, coated in flour, is a classic comfort food with a crisp, golden bite. Per serving, it has 222…

Summary: 209 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 25.3 g protein and 11.2 g fat. Chicken back meat, cooked by stewing, is a hearty, savory choice with 209 calories per serving. It delivers 25.3g of protein, making it a satisfying…

Summary: 239 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 28.2 g protein and 13.2 g fat. Roasted chicken back meat has a rich, savory flavor and a tender bite. It’s a hearty choice when you want something simple and satisfying. Per…

Summary: 331 calories per 100 g serving. Net carbs: 6.5 g (total carbs 6.5 g – fiber 0 g) – not keto friendly. Contains 27.8 g protein and 20.7 g fat. Chicken back fried in flour has a crispy, comforting feel and a rich, savory flavor. It’s the kind of dish that feels hearty and…

Summary: 629 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 3.7 g protein and 68 g fat. Chicken separable fat, raw, is a rich, calorie-dense ingredient often used to add flavor and moisture to cooking. Each serving has 629 calories and 68g…