Tamarind nectar, canned Nutrition Facts

Canned tamarind nectar has a tangy, sweet flavor with a smooth, drinkable texture. It’s a light treat that feels refreshing and easy to enjoy chilled.

Each serving has 57 calories, 0.1g fat, 14.7g carbs, and 0.1g protein. It also provides 0.5g fiber and 12.7g sugar, so it’s definitely sweet.

Because the sugar is fairly high, this nectar tastes noticeably sweet. The fiber is low, so it’s not especially filling, but it can still be a tasty occasional drink.

Tamarind nectar, canned

Serving size: 100 g

Calories57kcal
Net Carbs14.2g
Protein0.1g
Fat0.1g

Where do the calories come from?

Protein 1%
Carbs 98%
Fat 2%

What is this food made of?

Water 85%
Protein 0%
Carbs 15%
Fat 0%
Blood Sugar Index28Low
Inflammation Score3Low
PRAL Score0.04Acidic
Amino Acid Score0%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 57 3%
Fat 0.1 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol

Sodium 7 mg 0%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 0.5 g 2%
Total Sugars 12.7 g
Protein 0.1 g 0%

Vitamins

Vitamin K (phylloquinone)

0.1 mcg
Vitamin E (alpha-tocopherol)

0.1 mcg 1%
Vitamin B-6

0 mcg
Vitamin C, total ascorbic acid

7.1 mg 12%

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *