Tamarind nectar, canned Nutrition Facts
Summary: 57 calories per serving. Not keto friendly: 14.7g carbs exceed 5g net carbs. Key highlight: very low fat.
Nutrition Facts for Tamarind nectar, canned
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Thiamin | 0.003 MG | |
| Riboflavin | 0.003 MG | |
| Folate, total | 1 UG | |
| Vitamin B-12 | 0 UG | |
| Vitamin K (phylloquinone) | 0.1 UG | |
| Folate, food | 1 UG | |
| Cholesterol | 0 MG | |
| Fructose | 6.07 G | |
| Fiber, total dietary | 0.5 G | |
| Iron, Fe | 0.75 MG | |
| Magnesium, Mg | 4 MG | |
| Phosphorus, P | 2 MG | |
| Sodium, Na | 7 MG | |
| Copper, Cu | 0.014 MG | |
| Manganese, Mn | 0.02 MG | |
| Protein | 0.09 G | 0% |
| Ash | 0.09 G | |
| Total lipid (fat) | 0.12 G | |
| Sucrose | 0.13 G | |
| Glucose | 5.92 G | |
| Maltose | 0.57 G | |
| Water | 85 G | |
| Total Sugars | 12.7 G | |
| Calcium, Ca | 10 MG | |
| Potassium, K | 27 MG | |
| Zinc, Zn | 0.02 MG | |
| Vitamin E (alpha-tocopherol) | 0.12 MG | |
| Niacin | 0.07 MG | |
| Pantothenic acid | 0.037 MG | |
| Vitamin B-6 | 0.007 MG | |
| Tocopherol, gamma | 0.02 MG | |
| Tocotrienol, alpha | 0.01 MG | |
| Vitamin K (Dihydrophylloquinone) | 0 UG | |
| Starch | 0 G | |
| Vitamin A, IU | 0 IU | |
| Lactose | 0 G | |
| Galactose | 0 G | |
| Vitamin A, RAE | 0 UG | |
| Carotene, beta | 0 UG | |
| Carotene, alpha | 0 UG | |
| Cryptoxanthin, beta | 0 UG | |
| Lycopene | 0 UG | |
| Tocopherol, delta | 0 MG | |
| Tocotrienol, gamma | 0 MG | |
| Tocotrienol, delta | 0 MG | |
| Tocotrienol, beta | 0 MG | |
| Vitamin K (Menaquinone-4) | 0 UG | |
| Tocopherol, beta | 0 MG | |
| Fatty acids, total trans | 0 G | |
| Vitamin C, total ascorbic acid | 7.1 MG | |
| Energy | 240 kJ | 12% |
| Lutein + zeaxanthin | 0 UG | |
| Choline, total | 1.3 MG | |
| Carbohydrate, by difference | 14.7 G | 5% |
| Energy | 57 KCAL | 3% |
| Betaine | 0.1 MG | |
| Folic acid | 0 UG | |
| Folate, DFE | 1 UG |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central