Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix Nutrition Facts

Summary: 400 calories per 100 g serving. Net carbs: 71 g (total carbs 75 g – fiber 4 g) โ€“ not keto friendly. Contains 3 g protein and 15 g fat.

NESTLE Rich Chocolate Hot Cocoa Mix tastes indulgent and comforting, with a deep cocoa flavor that feels like a cozy treat on a cold day.

Per serving, it has 400 calories, 15g fat, 75g carbs, and 3g protein. It also provides 4g fiber, which helps make it feel a bit filling.

With 60g sugar per serving, itโ€™s definitely sweet. It works best as an occasional dessert-style drink rather than an everyday low-sugar option.

Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix

Serving size: 100 g

Calories400kcal
Net Carbs71g
Protein3g
Fat15g

Where do the calories come from?

Protein 3%
Carbs 67%
Fat 30%

What is this food made of?

Water 4%
Protein 3%
Carbs 78%
Fat 16%
Blood Sugar Index100High
Inflammation Score32Moderate
PRAL Score1.45Acidic
Amino Acid Score12%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 400 20%
Fat 15 g 23%
Saturated Fat 10 g 50%
Trans Fat 0.25 g โ€”
Cholesterol โ€”
Sodium 850 mg 37%

Total Carbohydrate

75 g 25%
Dietary Fiber

4 g

16%
Total Sugars

60 g โ€”
Protein

3 g

6%

Vitamins

Vitamin A, IU

11 mcg 1%

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *