Snack, BALANCE, original bar Nutrition Facts
Summary: 415 calories per 100 g serving. Net carbs: 45.6 g (total carbs 48.7 g – fiber 3.1 g) – not keto friendly. Contains 28 g protein and 12 g fat.
BALANCE original bar is a snack with a lot going on nutritionally. Per serving, it has 415 calories, 12g fat, 48.7g carbs, and 28g protein.
It also contains 3.1g fiber, which can help make it feel a bit filling. With 34.9g sugar per serving, it’s definitely quite sweet.
Overall, it’s a substantial snack bar that leans more toward sweet than light. The protein is high, but the sugar makes it taste indulgent.
Snack, BALANCE, original bar
Serving size: 100 g
Calories415kcal
Net Carbs45.6g
Protein28g
Fat12g
Where do the calories come from?
Protein 27%
Carbs 47%
Fat 26%
What is this food made of?
Water 8%
Protein 29%
Carbs 50%
Fat 12%
Blood Sugar Index70High
Inflammation Score11Low
PRAL Score13.71Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 415 | 21% | ||
| Fat | 12 g | 18% | ||
| Saturated Fat | 2 g | 10% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 1 mg | 0% | ||
| Sodium | 253 mg | 11% | ||
| Total Carbohydrate | 48.7 g | 16% | ||
| Dietary Fiber | 3.1 g | 12% | ||
| Total Sugars | 34.9 g | — | ||
| Protein | 28 g | 56% |
Vitamins
| Vitamin A, IU | 5000 mcg | 625% |
| Vitamin A, RAE | 1500 mcg | 188% |
| Vitamin D3 (cholecalciferol) | 1.6 mcg | 8% |
| Vitamin D (D2 + D3) | 1.6 mcg | 8% |
| Vitamin C, total ascorbic acid | 11.2 mg | 19% |
| Vitamin B-12 | 1.2 mcg | — |
| Vitamin K (phylloquinone) | 1.3 mcg | 1% |
| Vitamin B-12, added | 0.9 mcg | — |
| Vitamin E (alpha-tocopherol) | 5.8 mcg | 39% |
| Vitamin D (D2 + D3), International Units | 65 mcg | 325% |
| Vitamin B-6 | 0.9 mcg | — |
| Vitamin E, added | 2.4 mcg | 16% |
Source: USDA FoodData Central